Common Enquiries
What is psychodynamic therapy?
Psychodynamic therapy explores the unconscious processes that influence your current thoughts and behaviours, helping you understand your emotional patterns and develop greater self-awareness.
Are online sessions confidential?
Yes, confidentiality is a cornerstone of our practice. We utilise secure, encrypted platforms for online sessions to ensure your privacy and emotional safety are maintained throughout the process.
How long are therapy sessions?
Most sessions last 50 minutes. This duration allows for a deep exploration of your experiences while providing a clear boundary for the therapeutic process.
What should I expect in my first session?
Our first session is an informal introduction where we discuss your goals and how we can work together. It is a safe space to ask questions and learn about our therapeutic approach.
Our Commitment
At Epsom Therapy Centre, we offer a safe, respectful and confidential space where you can feel heard, understood and supported as you move towards meaningful change.
The management and counselling team seek and strive to adhere to, and maintain, the standards set out in the BACP Ethical Framework 2026.
In the event of a grievance with a member of the team we suggest that this grievance be brought to the attention of the Service Manager in the first instance. If the difficulty is not sufficiently resolved then we accept that the problem may be referred to the BACP to whom the ETC will seek adjudication and advice.
Our privacy contract: Epsom Therapy Centre will not pass client contact details, or other information about clients, to any individual, or organisation, without client knowledge and specific agreement, unless required by law or to prevent physical harm.